Lampuki Pie: Traditional Maltese Fish Pie Recipe Traditional Maltese Lampuki Pie Table of Contents Lampuki Pie is one of Malta’s most iconic traditional dishes, combining flaky pastry with Mediterranean fish, spinach, olives, capers, and tomato-rich filling. Made with lampuki —…
Our journey through Tunisia led us deep into the flavours of North Africa, where everyday dishes carry centuries of tradition. From bustling markets to small local kitchens, we discovered food that is simple, bold, and deeply rooted in place.
Slata Tounsiya is a fresh Tunisian salad made with tomatoes, cucumbers, peppers, onions, and topped with tuna, hard-boiled eggs, and olives. Dressed simply with olive oil, lemon juice, and sometimes a spoonful of harissa, it’s a refreshing side dish found on every Tunisian table.
Brik is one of Tunisia’s most iconic street foods: a delicate pastry filled with tuna, parsley, capers, and a whole egg, folded into a triangle and fried until golden and crispy. It’s crunchy on the outside, soft and savory inside, and often eaten with a squeeze of lemon. Served everywhere from street stalls to family kitchens, Brik is a Tunisian classic.
Pine nut tea is a Tunisian specialty: hot, sweetened tea (usually green or black) served in tall glasses with a handful of pine nuts floating on top. It’s decadent, aromatic, and uniquely Tunisian — a drink that feels like a treat in itself.
Harissa: Authentic Tunisian Chili Paste Recipe Traditional Tunisian Harissa with Roasted Chili & Warm Spices Table of Contents Harissa is Tunisia’s most iconic condiment — a deep red chili paste packed with smoky heat, garlic, olive oil, and warm earthy…
Marqa is a hearty Tunisian stew, slow-simmered with tomatoes, spices, and tender lamb. Served with couscous or fresh bread, it’s a warming, bold dish that reflects Tunisia’s love of spice and comfort. This version uses lamb shoulder simmered in a tomato-based sauce with chickpeas and vegetables.
Couscous is Tunisia’s national dish — a fragrant semolina grain steamed and served with a rich sauce of meat, fish, or vegetables. Unlike Moroccan couscous, Tunisian couscous often has a spicy kick thanks to harissa, making it bold and deeply satisfying. This recipe brings together tender lamb (or fish), seasonal vegetables, and the signature flavors of North Africa in one dish.
Tunisian Tajine is a rich, comforting baked dish made with eggs, cheese, herbs, and spiced meat or chicken. Unlike the Moroccan tajine, it isn’t a stew but rather a set, oven-baked frittata that’s cut into slices and served warm or cold. Popular at family gatherings, celebrations, and Ramadan tables, it’s versatile, filling, and deeply Tunisian.
Bambalouni is Tunisia’s answer to the doughnut — golden, chewy, and coated in sugar. These street-food favorites are sold on beaches and in markets, often eaten piping hot straight from the fryer. Crispy on the outside and airy inside, they’re the ultimate sweet snack.