Drinks Healthy Choices
Green Cleanse Juice Recipe — Detox with Spinach & Apple
Fresh, Sharp & Actually Refreshing.
Serves
3
Calories
10 kcal
Cuisine
Worldly
On this page: What is it · What you need · Step by step · Serving & storage · Recipe card
There’s a big difference between a juice that feels like a chore and one you actually want to drink. This one leans toward the second.
It’s clean, sharp, and refreshing without being aggressive. The kind of drink that wakes you up rather than overwhelms you. The balance comes from keeping it simple — green vegetables for freshness, a bit of fruit for natural sweetness, and just enough citrus to tie everything together.
It’s not about detox claims or overcomplication. It’s about something that feels good to drink and easy to make again.
What Is It?
Green Cleanse Juice is a fresh juice built around green vegetables like cucumber and celery, balanced with apple, lemon, and ginger. It’s light, hydrating, and slightly tangy with a subtle kick from the ginger.
Unlike heavier smoothies, this stays crisp and drinkable. It’s closer to flavored water in feel, but with more depth and natural intensity from the ingredients.
It works well as a morning reset, a midday refresh, or something to keep in the fridge for a quick boost.
At a glance
Serves
3
Calories
10 kcal
Prep
15 min
Course
Drinks
Why it works
01 Crisp, clean and refreshing
02 Juicer or blender, both work
03 Adjust lemon and ginger to taste
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What You Need
Exact amounts are in the recipe card
For the Juice
- Cucumber
- Celery
- Green apple
- Lemon
- Fresh ginger
- Water (only if blending)
Step-by-Step Instructions
The process is straightforward, but the order and balance matter.
Everything starts with prepping the ingredients. Cutting them into manageable pieces helps your juicer or blender work more efficiently and keeps the texture smooth.
If you’re using a juicer, feed the ingredients through gradually, alternating softer and firmer items to keep the flow consistent. If you’re blending, you’ll need a small amount of water to help everything break down, followed by straining for a cleaner juice.
The final step is optional but important — a quick stir and taste. Adjusting lemon or ginger slightly can completely change the balance.
1. Prepare the produce
Wash everything thoroughly. Cut cucumber, celery, and apple into pieces that fit your juicer or blender. Remove seeds if needed.
2. Juice or blend
Juicer method: Feed all ingredients through the juicer, alternating textures for smooth extraction.
Blender method: Add everything to a blender with a small amount of water. Blend until smooth, then strain through a fine sieve or cloth.
3. Taste and adjust
Taste the juice. Add more lemon for brightness or a bit more ginger for heat if needed.
Serving & Storage
Serving
Serve immediately, cold. This is when the flavor is at its cleanest and most refreshing.
It works best in a simple glass without extras. The focus is on the clarity of the drink itself.
Storing Leftovers
Store in the fridge in a sealed bottle or jar for up to 24 hours.
Shake before drinking, as natural separation will occur. For best results, keep exposure to air minimal to preserve freshness.
| Green cleanse juice | up to 24 hours in the fridge |
Equipment
Ingredients
- 2 crops Celery
- 450 gr Cucumber
- 8 gr Mint
Instructions
- Cut the stems of the celery
- Add the celery with the mint leaves in the juicer
- Add the cucumber into the juicer
- Mix the juice
Made this juice?
Rate it with the stars in the recipe card and tell us how it went in the comments: juicer or blender, and how much ginger.
Products we use
Our kitchen kit for this recipe
Stainless Steel Bowls
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Wooden Spoons
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T-fal Stainless Steel Cookware Set (11-piece)
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