Tunisia Travel & Food Guide: Markets, Medinas & Local Cuisine

Our journey through Tunisia led us deep into the flavours of North Africa, where everyday dishes carry centuries of tradition. From bustling markets to small local kitchens, we discovered food that is simple, bold, and deeply rooted in place.

 Destination guide   Tunisia   Travel + Food 

Tunisia Travel & Food Guide: Markets, Medinas & Local Cuisine

Living the experience: a winter on our boat in Tunisia, from busy souks and Roman ruins to harissa, brik and tea with pine nuts.

We stayed

October to April

How we came

By boat

Must eat

Brik

Must drink

Tea with pine nuts

Food stall on the seafront in Tunisia

On this page: Marina life · Best time · Where to stay · Top attractions · Food · Food guides · FAQ

When we first sailed into Tunisia, we weren’t quite sure what to expect. We had chosen it for practical reasons — affordable marinas, a good base for winter — but almost immediately we realized that living here was about so much more than ticking boxes on a sailor’s checklist. Tunisia surprised us, not just with its low cost of living, but with its warmth, energy, and richness of daily life.

What we loved most was how everyday moments turned into experiences. Trips to the market weren’t errands; they were adventures. Stalls overflowed with oranges, herbs, olives, and freshly caught fish, and we often came back to the boat with bags heavier than our arms could carry — plus stories about the people who sold them to us. A simple stop for tea became a slow ritual, with pine nuts floating in our glass and locals eager to chat. Even walking through the souks, chaotic with spices, textiles, and shouts of bargaining, felt like stepping into a living museum.

The kids turned Tunisia into their playground. Narrow medina streets became mazes for them to explore, while beaches — even covered in winter seaweed — became fort-building arenas. History wasn’t something they read in books; it was something they climbed, touched, and ran through, from the stone corridors of the Ribat to the towering amphitheater of El Jem. They played gladiators while we stood in awe of how freely the past still breathes here.

Life in the Marina

Life in the marina added another layer to the experience. There was a real sense of community among sailors from all over the world, a constant exchange of tools, tips, and laughter. Locals welcomed us not as visitors passing through but as neighbors, always ready to help or share food. Tunisia’s hospitality is quiet but powerful — the kind that makes you feel you belong, even if you’ve just arrived.

The Ribat in Monastir, Tunisia

At a glance

Our base

Monastir marina

Best season

October–April

Don’t miss

El Jem

Good for

Families, slow travel

Fresh produce at a Tunisian market

Planning a Tunisia trip?

Pin this guide so it’s ready when you book.

Best Time to Visit Tunisia

Tunisia is at its best when you slow down and stay longer — and for us, that meant living there from October through April.

October to November

Autumn is an easy introduction. The summer heat fades, the sea is still warm, and daily life settles into a calmer rhythm.

December to February

Winter is mild compared to most of Europe. Tourism is low, which means quieter towns, better prices, and a much more local experience.

March to April

Spring is when everything comes alive again. Warm but not overwhelming, social without being hectic.

Travelling during Ramadan? It shifts daily life, but it’s not something to avoid — just something to understand.

Read our full guide to seasons, Ramadan and where to stay →

Where to Stay in Tunisia

From resort towns to fishing villages and a desert-edge island, each base gives Tunisia a different feel. A few to start with:

The Ribat in Monastir, Tunisia

Monastir

With its fortress-like Ribat, sandy beaches, and vibrant marina, Monastir offers both history and holiday vibes.

Fortress walls and palm trees in Tunisia

Sousse

Both historic and lively, with a UNESCO-listed medina, sandy beaches, and a vibrant nightlife.

Djerba

The island of Djerba blends beautiful beaches with history and culture: Houmt Souk market, pottery villages and a turquoise sea.

See all nine towns we recommend →

Top Attractions in Tunisia

Tunisia is a country where history, culture, and landscapes collide. Roman ruins stand beside mosques, golden deserts stretch into the horizon, and bustling medinas burst with color and spice.

Walking through a souk in the medina

Historic Medinas

The UNESCO-listed Medina of Tunis is a maze of alleys, mosques and souks; the Medina of Sousse is calmer, ringed by walls above the sea.

Explore the medinas →

Ancient Ksars & Villages

Fortified Berber granaries and hilltop villages like Chenini, Takrouna and Douiret, plus the troglodyte homes of Matmata.

See the ksars and villages →

The Mos Espa Star Wars set near Tozeur

The Star Wars Trail

Luke Skywalker’s home in Matmata and Mos Espa near Tozeur, one of the largest surviving Star Wars sets.

Follow the Star Wars trail →

Roman Tunisia

Carthage, Dougga, Bulla Regia, Sbeitla and the Amphitheater of El Jem, the third-largest Roman amphitheater in the world.

Discover Roman Tunisia →

Museums

The Bardo Museum in Tunis and the Sousse Archaeological Museum hold some of the finest Roman mosaics anywhere.

Museums worth visiting →

Mountain oasis near Tozeur

Desert & Oases

Tozeur, the gateway to the Sahara, the mountain oases of Chebika, Tamerza and Mides, camel treks and ATV tours.

The desert and oases →

Cook it at home

Tunisian Food You Must Try

When we first sailed into Tunisia, we expected French baguettes, Italian pasta, maybe some couscous and olives. What we didn’t expect was how alive the food would feel — how much it told us about the country itself. Tunisia’s cuisine is bold, deeply personal, and woven into everyday life.

Harissa in a jar

Condiment

Harissa

Brik from Tunisia

Street food

Brik

Lablebi with a poached egg

Breakfast

Lablébi

Tunisian couscous

Friday classic

Tunisian Couscous

Eat Your Way Through Tunisia

Fresh produce at a Tunisian market

Tunisian Food Guide

Harissa, brik, slata and tea with pine nuts, the markets where meat meets the sea, and the couscous, tajin and stews we came home with.

Read the food guide →

Lablebi stall in Tunisia

Tunisian Street Food

Kaskrout, mlewi and makloub, a bowl of lablabi on a cold day, fricassé and sugar-dusted bambalouni by the sea.

Read the street food guide →

Frequently Asked Questions

When is the best time to visit Tunisia?

We lived there from October to April. Autumn is warm and calm, winter is mild with few tourists and better prices, and spring brings warm weather and abundant produce without the summer heat.

Is Tunisia good for families?

For us, yes. The medina streets became mazes for our kids to explore, the beaches became fort-building arenas, and history was something they could climb and touch, from the Ribat in Monastir to the amphitheater of El Jem.

Should I avoid Tunisia during Ramadan?

No, just understand it. During the day many local cafés and small eateries may be closed or quieter, while evenings come alive with food and family gatherings. Tourist areas continue to function.

What food should I try in Tunisia?

Harissa, brik, slata, tea with pine nuts, kaskrout and other sandwiches, lablabi, fricassé, bambalouni, tajin, couscous and marqa.

View over the sea from a Tunisian hillside

A Country That Keeps Unfolding

And yet, even after months of living here, there’s so much we still haven’t seen. We’ve heard about the Sahara, where camel caravans still cross golden dunes and nights are spent under endless starlit skies. Friends told us about the troglodyte homes of Matmata, carved into the earth like something from another world, and the holy city of Kairouan with its ancient mosques and carpets dyed in brilliant colors. The north, too, calls with its Roman ruins at Dougga and Bulla Regia, olive groves stretching to the horizon, and the turquoise coastline around Bizerte. Tunisia feels like a country that keeps unfolding the longer you stay — and knowing how much we’ve yet to explore is exactly why we’re already planning our return.

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